How can you… take a trip? experience an adventure? fall in love? solve a mystery? or learn a lesson? READ! READING is available… no matter who you are. where you are. what you do. or how much money you
Lack of TRUST can often be found at the root of anxiety, depression, and unhappiness. Yes, we have difficulty TRUSTING others, but we primarily have trouble TRUSTING ourselves. Cultivating clarity, making sure our thoughts, words, and actions are congruent and in harmony with our integrity, is the starting point of TRUST.
How many of us put our dreams on hold waiting for the perfect moment, perfect situation, perfect body, or perfect number on the scale? As we remain stuck, always waiting, looking for “perfect” to happen, time continues to pass and dreams remain unfulfilled. How can we take steps today to cultivate
Sometimes life gets so complicated, confusing, and confounding that we may want to just throw in the towel, shut down, and go into hibernation. This is the time to HANG ON! It’s okay to step back and regroup. Spend some time cultivating clarity around what’s important to you. Once you gain better clarity
Cultivate Holistic Health with Barbara Reid How Can I Cultivate PEACE in 2017? Good morning! This email is the first of our Mindful Monday series. Each Monday I’ll share a tip with you for the week. An observation. A simple action step. A question to ponder. Or a new perspective. Our goal? To