Cultivating Clarity in 2018

  What’s on the 2018 horizon for Cultivate Holistic Health?   Cultivating Clarity in 2018.   In the era of online bullying, hidden agendas, fake news, and alternate truths, it is more important than ever to develop our intuition, fine tune our ability to discern, and to do the work to Cultivate Clarity in all

Mindful Monday: Trust

    Lack of TRUST can often be found at the root of anxiety, depression, and unhappiness.  Yes, we have difficulty TRUSTING others, but we primarily have trouble TRUSTING ourselves.    Cultivating clarity, making sure our thoughts, words, and actions are congruent and in harmony with our integrity, is the starting point of TRUST.