Someone really got in my head. Why was it so painful? It triggered several limiting beliefs. We are triggered when our thoughts revert back to regret within the past or old patterns of self-identification. I found myself stuck in sadness and feelings of less than.
Why do we become stuck in situations that are hurtful? Maybe it’s a relationship, a job, or an addiction. What calls us to step back into something we have worked so hard to release? I’d like to suggest it’s our Limiting beliefs. Limiting beliefs are those patterns of thoughts, laid down in
I made a promise to myself and to you earlier this year to not just show you the “after photos”. Too often we’re led to believe that there is a magic bullet that effects change. A quick fix. But the reality is…Life Is MESSY! Trying to hide it or deny it is to lose the